Feel free to use whatever dates are the most accessible to you 😃 We prefer Medjool dates as they're generally a bit bigger and chewier than the more firm and smaller dates available to us, but either of the options you mentioned are fine. Made with our signature muesli grains, tumbled with delicious, light and crispy granola clusters for the ultimate breakfast that will leave you wanting more. This Cereal Crunch recipe can be used in any cookie, brownie, blondie or doughnut recipe or even as a crunchy topping! Should you not find what you're looking for, please do not hesitate to reach out as we have new products launching every month.

Though I rarely check out the nutritional info for the recipes, I recently was reading an article about the recommended sugar intake for women. Made in France, CRUNCH cereals contain whole wheat, vitamins, fiber and minerals and are palm oil free and without artificial aroma! Oh, did you know that General Mills Cinnamon Toast Crunch® Cereal supports schools and teachers alike? dextrose, vegetable fat (palm, sunflower), calcium carbonate, iodised salt, vitamins (L-ascorbic acid, nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid, cyanocobalamin), flavouring, iron(III) pyrophosphate, emulsifier soya lecithin, cinnamon.It may be a bit tricky as dried fruit helps add natural sweetness while also helping with stickiness to ensure the bars bind together. If you love cereal, you'll love incorporating these as part of your morning or post gym routine, a day time filler or a pre bed snack! If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician.

We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product. You may find it helpful to add a few more dates to the mixture if it's not as sticky as desired and add a touch more liquid if needed. But Sadia, I had a question: a couple of days (or maybe even more than a week) ago, you posted on IG stories a video where you told us you were trying some iced coffee recipes and I was wondering, are those coming soon or we still need to wait a couple of week/a month to see them?I started this blog so I could share with you the yummy recipes I am making in my kitchen, but also to have some fun and laughs along the way! To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.