Whey is Naturally Rich in Branched Chain Amino Acids (BCAAs):The BCAAs are a specific set of Essential Amino Acids, which make up about a little over one third of skeletal muscle. They include three Essential Amino Acids, Leucine, Isoleucine and Valine. A typical glass of milk has a naturally occurring 2:1:1 ratio of Leucine to Isoleucine to Valine. This is also roughly the same ratio found in skeletal muscle. Like Complete Proteins, BCAAs are sought-after and consumed by athletes and those who participate in sports as they help to signal muscles to support muscle recovery and rebuilding.

Prep your body for muscle gains with our selection of whey protein products at Discount Supplements. Our collection is filled with high-quality whey protein powders from some of the fitness industry’s leading brands, including gold-standard whey protein, so you know you’re investing in whey protein supplements that you can trust. What is whey protein?American Express Apple Pay Diners Club Discover Google Pay Maestro Mastercard Shop Pay Union Pay Visa Whey is a ‘Fast’ Digesting and Absorbing Protein:Whey is also unique in the way it’s digested and absorbed. Whey Protein is often considered the ‘fast’ Protein when compared to Casein Protein. In general, due to its nature Casein Protein gels and remains more “solid” through digestion which makes Casein Protein desirable when slower digestion is wanted such as during sleep. Whey Protein typically stays liquid through digestion and, as such, takes about one hour to peak in the bloodstream after consumption. This characteristic has contributed in large part to the popularity of whey protein as it is generally quite easy to consume after strenuous our long workouts due to its thinner consistency compared to Casein Protein.

This review was collected as part of a promotion.] Very nutritional I didn't think I would luke this as I've never tried anything like this before but was very impressed with it no nasty taste like I thought it would be so yes would definitely recommend this” This review was collected as part of a promotion.] The flavour of this protein shake is ‘double rich chocolate’ however I found the chocolate taste quite mild and slightly creamy. The flavour is not as sweet as I expected. The individual serving sachet makes it handy to travel with. It is easy to mix, there were no lumps or bits.” This review was collected as part of a promotion.] Absolutely delicious at the same Time as providing fab health benefits. Feels like a treat. Can't recommend enough, I have already told a lot of people just how delicious it is. I have been adding to ny usual morning shake”Add 30 g (1 rounded scoop) to 200ml of cold water and mix.You can also add a serving to smoothies, protein balls, muffins, porridge or other meals as another great way to get a protein hit in the kitchen.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

This review was collected as part of a promotion.] This product is easy to use and make up in a blender. I have used this for a while and find that the flavour is not as good as it used to be leaving an horrible aftertaste which is somewhat disappointing.”