Those suffering from an autoimmune condition may find that their medication are altered when taking ashwagandha. Avoid using the herb to prevent it decreasing the effectiveness of your prescription. Ashwagandha is known for combating the emotional, chemical, and physical stress that can have a negative impact on the brain and nervous system. You will find it is able to prevent the degeneration of the cells resulting in further protection against certain neurological diseases, such as Alzheimer’s, Huntington’s, and Parkinson’s. Although Ashwagandha is unable to cure these completely, it has been proven that the herb can slow down the process making it easier to treat. Does ashwagandha help with mental focus?

Absolutely, in fact, this is something it’s famous for and used by many, especially athletes. This is because ashwagandha has, on several occasions, proven to improve and boost physical performance. With a dosage between 120 mg to 1.250 mg per day, strength, oxygen levels, endurance, and stamina are all boosted and physical performance is enhanced. Known for its multiple benefits for the body, ashwagandha is fast becoming one of the most popular supplements finding its way into many people’s daily routine. Here are some examples of the main benefits you can expect to see when using ashwagandha. This is due to the ingredient being an adaptogen meaning it can help reduce the symptoms of stress and anxiety. It can do this by helping the body resist any impact from physical and mental stress, this has been proved with the reduction of hypothalamic-pituitary-adrenal (HPA) which is the system in the body known for regulating the stress responsive factors. Yes, it is known that ashwagandha can affect serotonin activity in a positive way. Serotonin as a stand along compound works in the body as a chemical messenger. It works at boosting the mood, improving sleep, and just generally making us feel better. By taking ashwagandha you will reenforce these affects and give the serotonin levels a boost.

VEGAN, NON-GMO, GLUTEN-FREE & GELATINE-FREE - Our Ashwagandha Gummies are carefully made to be 100% vegan, non-GMO, gluten-free, and gelatine-free. We want everyone to be able to enjoy the benefits of Ashwagandha, regardless of dietary preferences or restrictions. You can enjoy these gummies knowing they are free from artificial sweeteners, and artificial colours.

There you have a little insight into the how this clever supplement can benefit the body, we’ll now turn our attention to specific questions we have received recently, so let’s find out more together. What does ashwagandha make you feel like? Yes, it can be bad for kidneys. As effective as it is for the body, there are a few conditions and medications that can be affected when taking the supplement. The most concerning is the fact that taking ashwagandha when suffering from chronic kidney condition or failure can lead to severe pain and discomfort. There is also evidence that taking the supplement once you have had a kidney transplant could lead to the transplant being rejected from the body.National Institute of Health. (2021). Ashwagandha. Retrieved from https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/ There is some evidence demonstrating that taking ashwagandha can help with cognitive function. Many found that there is an improvement in their attention, reaction time, performance, and memory. Rich with 5% Withanolides - These tasty Ashwagandha gummies are not only enjoyable to eat, but they also provide 5% Withanolides. Withanolides are special compounds found in Ashwagandha that offer potential benefits. Yes, ashwagandha may be good for men. As mentioned above, ashwagandha may help increase testosterone levels and improve sperm quality, and it may also improve muscle strength. However, more research is needed to fully understand the potential benefits of ashwagandha for men. What happens when you take ashwagandha daily? Ashwagandha is claimed to have a number of health benefits, including: Does ashwagandha improve mood?