So shed your tear for the pizza and bread that you’re about to say buh bye to and make room on your weekly menu for these delicious meals without any gluten in them.

Garlic Squid Recipe. This squid recipe is SO good! Besides the squid, you’ll need some tomato paste, garlic, lemon juice, olives, Parmesan cheese and arugula.

Clinically Proven Benefits

Crustless Tuna Quiche. It’s pretty amazing how easiy this quiche comes together…probably because you don’t even need to make a crust for it. Simply add all the ingredients to a bowl, mix them real good and then bake! This recipe is a great breakfast or lunch idea!

As you know, we use our own bespoke real chocolate that is preservative and stabiliser free, which means our Beauty Bites® can be a little sensitive to heat. You can also use plain water to make overnight oats if you don’t have dairy-free milk. I’m doing this most of the time because I can’t tolerate store-bought dairy-free milk and I’m usually too lazy to make my own (plus I’m always freaking out about what to do with all that pulp).Reason #1: I’m eating too many carbs. I realized I eat carbs almost exclusively lately and I’m worried about my little pancreas secreting too much insulin like it’s nada. We need all these are nutrients during summer, because they protect us from the free radicals caused by higher sun exposure. Crappy food has made its way into my life since January and is now sitting there confidently, never moving its butt. “I’m not going anywhere” And I want to take it out. Bulgur, Red Lentil & Butternut Squash Skillet. Ever had bulgur? If the answer is no, it’s time to try it with this simple flavorful plant-based recipe! Quinoa, Feta & Roasted Veg Salad. If you’ve got some cooked quinoa, roasted vegetables, feta, arugula and cherry tomatoes this delicious salad can be yours in 5 minutes!