The course guides people through the fundamentals of life. It also educates people why we need folate to make our body function right,” said Dr. Ben Lynch.

Dirty Genes: Histamine Workbook - Seeking Health | Amrita Dirty Genes: Histamine Workbook - Seeking Health | Amrita

The compounds that your enzymes convert range from biological chemicals that are produced by your body, vitamins and nutrients obtained from your food or supplements, or synthetic chemicals obtained from the environment. Enzymes have a role in processing them all. Substrate I take supplements of folic acid and/or eat foods enriched with folic acid (that’s most Canadians who consume carbs, as folic acid is added to white flour, enriched pasta, and cornmeal products) GST/GPX ( detox ): These two genes have a strong influence on the body’s ability to collect chemicals and heavy metals and get rid of them. When they aren’t working as they should be, you can experience detox dilemmas, where your body becomes more toxic than it should be because it simply can’t take the garbage out. If your GST/GPX genes are dirty, then your glutathione levels are likely low. Because it plays a significant role in detoxification, low glutathione levels can lead to a reduced ability to eliminate harmful compounds. If toxins accumulate in the body, you might experience smell sensitivity, chlorine and deodorant intolerance, fatigue, brain fog, early graying of hair, and erratic moods. In his original book, Ben Lynch focused only on MTHFR, DAO, COMT, MAOA, GST, NOS3, and PEMT. In the Bonus Chapter of Dirty Genes, Ben Lynch explains that there are more than just seven important genes.Your StrateGene ® Report provides you the ability to determine both types of dirty genes. Born dirty genes have SNPs in them and determine your genotype. Acting dirty genes do not have SNPs in them but are behaving problematically. Acting dirty genes determine your phenotype. With practice or the support of your health professional, you’ll learn which genes are acting dirty, whether or not they were born dirty. You can read Dirty Genes to get the full Soak and Scrub protocol, but it’s a good idea to make it a normal part of your wellness routine, once or twice a year. This is one of the best ways to make sure your genes are staying clean all year long. Resources for Optimizing Your Genes All of what was just described can be visualized by looking at your pathways. Be sure to use your pathways a lot. The more you use them, the more comfortable you’ll get. Think of your StrateGene ® pathways like a new pair of hiking boots. At first, you get blisters but once you break them in, they are so comfortable and they protect you from hurting yourself!

Dirty Genes by Ben Lynch | Waterstones

He gives readers the “Clean Gene Protocol” which includes Soaking and Scrubbing all your genes. Again, this is some kind of metaphor referring to genes not functioning correctly because they are dirty.Air purifiers have an engine. I recommend plugging it in and turn on outside to let it off the gas,” advises Dr. Ben Lynch. “Because nowadays, everything is wrapped in plastic. When you turn it on, there are so many volatile organic compounds that are being emitted.” Dr. Ben Lynch says it is also bad to inhale smoke from cars. The carbon monoxide binds to the hemoglobin. And when carbon monoxide seeps into our tissues, it can eventually kill us. Please refer to the FAQs and the Education Portal more information to help you understand the report. Professional help Evaluate your intake and output. For everything (food, supplements, activities, thoughts) you’re going to ask yourself: is this making my genes work more or less? If you make your genes work too hard, then you continue the dirtying process. During this phase, you want to decrease any extra work that your genes have to compensate for. Human biology is complex. If anyone sells you their take on it and it sounds like Mars is in Scorpio, I would advise you to go talk to a real doctor instead.