It wasn’t the most powerful massager on test – the first speed in particular was extremely gentle – so it’s not one for serious gym-goers, but it’s still great for releasing tension. Using the one-button control, you can easily adjust the speed of the intensity of your massage to suit your needs and customise your massage experience.

She runs tests on a wide variety of products, including gym leggings, walking boots, fitness trackers and more. Its condensed design means it’s ideal for carrying around, although it did lose some points due to the absence of a carry case. This massager reaches 45C in seconds and we found it incredibly effective at soothing our muscles after a workout and just helping us to relax after a day at our desk. kilograms, it's a bigger model than many of our other picks, so you won’t be able to throw it in your gym bag.A pass plus course will enable you to grow in confidence through learning to drive on a variety of roads you may not have before passing your test. If you really want a massage gun that means business (and are prepared to pay for it), this is the gadget for you. Packed with innovation, you can heat it up to 47C in under two minutes for a warm massage, or freeze the interchangeable cool gel head for four hours for the ultimate cool down.

Invest in a high-quality massage gun and you can use it before training to prime your muscles for a session, or post-workout to ward off any potential DOMS.

Percussive therapy has a variety of benefits, helping to prevent body aches and pains, greatly reducing muscle tension in seconds, boosting mobility and range of motion, and increasing blood flow to the area to reduce soreness, tightness and pain,’ explains Dr Jason Wersland, chiropractor and Therabody founder. You get five interchangeable heads (most mini massagers come with just one or two) and there are five speed settings to flit between, giving you a whopping 25 massage combos to try. This helps ease muscle soreness by increasing blood flow to the area, which in turn can help reduce inflammation and soreness.

A USB cable is included for recharging its sizeable battery on the go too, but there's no charging head. It’s also really easy to use, with one control button to turn it on and off and flit between the speed settings. But if you’re really looking to keep costs down, it’s hard to fault the no-fuss Bob and Brad Q2 mini massage gun for its size and efficiency. It doesn’t have the innovative heat features of the Pro Physio Massage Gun, and lacks the oomph of its competitors, but if you’re an everyday athlete who doesn't need anything super-intense – think casual use rather than a recovery aid for an intense HIIT session – then it’s more than up to the job.

It moved seamlessly over the skin with no painful snagging, and it scored top marks for noise level, allowing you to treat sore muscles on the go without attracting attention. If you’re a serious athlete wanting a powerful machine, note the amplitude — the higher the number, measured in millimetres, the more deeply the massage gun can hit. In the absence of massage therapists on hand to ease muscle tension, it can make you reluctant to head back to the gym.

Also feel the benefits of the HoMedics Physio Massage Gun after a day of sitting at your desk or use on your feet and calves after standing for many hours to help provide relief. This bulky gun comes with an impressive six interchangeable attachments that allow you to target all types of aches and pains. Switch the gun on at the lowest setting and move it over the muscles you want to target, such as the biceps, thighs or glutes. Pregnant women, diabetics and individuals with pacemakers are among those who should consult a doctor before using a massage gun," advises Luke. It has four speed settings for more tailored recovery and a handy LED touchscreen to switch between the speeds and keep track of battery level.It wasn’t the smoothest massaging experience but if you’re on the market for a cheaper option that still delivers on quality and performance, this one’s hard to beat. The attachments are simple to swap and the novices among you will appreciate the accompanying videos that show you how to use each head properly.