While you can also use it to warm up your muscles pre-workout, many reviewers mention it’s been very helpful for soothing sore muscles after intense workouts.

Topical products: Use topical products, such as massage oil, CBD balm, and analgesic ointment, to reduce friction and make applying pressure easier during a self-massage.

It’s also worth looking for products that include detailed instructional materials, such as access to online training videos. At 0.9 pounds, RENPHO's Mini Massage Gun is the lightest option on our list, making it easily portable with or without the included carrying case. We like that it can be gripped perfectly with the palm of your hand, making it comfortable and easy to use. With three vibration settings, the roller allows you to customize the intensity of your massage. It’s also cordless, compact, and TSA-approved for carry-on, so it’s convenient for travel. What’s more, the roller has a battery life of up to 2 hours of use per charge. Like other massage rollers, the Cryosphere can be used to target trigger points in most areas of your body, including your shoulders, arms, legs, and feet.

After the receipt of shipment, you cannot exchange or return items for any reason other than defective or damaged products. Noise: 40-60 dB | Stall Force: 80 lbs | Weight: 2.5 lbs | Customizability: 4 head attachments, 5 speeds | Battery Life: Up to 3 hours We compiled a list of the best myofascial release tools to fit a variety of needs using the following criteria: Noise: 45 dB | Stall Force: Not listed | Weight: 0.9 pounds | Customizability: 4 head attachments, 5 speeds | Battery Life: 4 hours | Our Overall Rating: 4.6/5 The Theragun PRO is a good option for serious athletes, as it offers several speeds and attachments for a deep and powerful massage.The PRO stands out from others on the market due to its ergonomic grip and adjustable head, which allows you to apply the massager at different angles without tiring your hand. The VYBE V2 Percussion Massage Gun scored high marks for portability and stall force. Still, we found it too noisy and shaky to use effectively.

Additionally, it comes with two rechargeable batteries, so you can charge one while the other is in use.Our customers buy the FASCIQ® Massage Gun Mini because it has the same percussion strength as alternatives but is half the size. FASCIQ® Massage Gun Mini The device comes with different heads or attachments. You can use these to target different muscle groups for a highly precise treatment.