Stretch & Rest – give your muscle time to recover and grow. Your jaw is going to get sore and tight. Stretch between workout to relieve tension using these jaw stretches The sweetener acesulfame-K provides sweetness without the added calories. It is effective for taste but has raised some concerns about its safety when consumed in large quantities. Taste: Falim taste like rubber, whereas Mastic tastes like a mixture of dirt and tree-bark, however rinsing it will make the taste negligible. I found myself adding flavoured Extra gum with Falim For beginners, you can start slow and chew the gum on alternate days for 15 minutes and then later decide how long you want to exercise with the gum. If you want to see how these 2 chewing gums rank against other rubber jawline exercisers... I compare them all here 👇 10 Best Jaw Exercisers in 2023

Flavorings in Falim Gum are added to make the chewing experience more enjoyable. While they don’t directly contribute to health benefits, they do make the product more appealing and are typically safe to consume.

F alim is a popular chewing gum in Turkey- the country it is from. It's an artificial (but sugar-free) gum that gained popularity after the mewing community "discovered" it.

Soft: If growing your jawline is your goal, you need sufficient resistance to stimulate masseter muscle growth. Unfortunately, falim is too soft (almost like regular gum), providing less than ideal resistance. Falim isn't hard enough to see changes with 10 minutes of chewing every other day. You've really got to dedicate hours to it every day. It's Artificial – this is the worst thing because most chewing gums are artificial. In fact, you probably haven't even tried a natural gum before have you? We highly recommend trying out Falim Gum, it is an easily available mastic gum that supports oral health and hygiene. It can provide the best results when paired with Mewing. I found lots of Reddit threads and discussions on Falim Gum. None of the people were paid by Mondelez to say anything or promote the gum.

Disadvantages of Mastic Gum 

I’m sad because I chewed a piece before I did my research... and it tasted good and gave my jaw a good workout. Now I have to throw the rest away." Once you’re comfortable with the basics, you might consider more advanced techniques. But don’t jump into advanced methods without a strong foundation. Neptune Gum is significantly stronger than regular gum, providing a solid workout for your jaw muscles. Marketed as reusable, it offers the appeal of sustainability, but the main advantage of this gum is its health benefits for the gut which I have outlined in my Neptune chewing gum review. When it comes to Falim Gum specifically, we must look into its ingredients: gum base, flavoring, colorant, sweetening (acesulfame-K), and antioxidants. According to information from the manufacturer, all ingredients meet both national and international safety standards. Furthermore, the Ministry of Agriculture and Rural Affairs in Turkey has approved these substances for use in food products.

Variability: Due to its natural and unprocessed nature, mastic gum pieces are all different. Some smaller, some bigger, some softer, some harder. W hat is mastic gum if it’s not from a mastic tree and specifically from Greece? Well, it still can be equally effective while being more affordable. Falim Gum carves its own niche by being a sugar-free and artificial option, aimed at toning and strengthening jawline. It is often touted as a more affordable alternative to traditional mastic gum. Your chest will shrink if you stop benching pressing. Same with your Masseter muscles. Though I find they lose muscle much slower than other parts of the body. Falim gum is a popular kind of gum in Turkey. It has been around for ages but only recently it has become mainstream. It gained popularity in the mewing and looksmaxxing communities, mainly as a way to improve your jawline. Falim gum is artificial, like regular gum, with the advantage of being sugar free. That doesn't make it 100% safe though (Is Falim Gum Toxic?), as it contains some questionable ingredients. Advantages of Falim Gum for your Jawline The 2 synthetic antioxidants ( BHA, BHT) are used to prevent the gum going rancid and to keep its white color. These chemicals are suspected of being highly toxic for the liver, kidneys and retina as well as elevating cholesterol levels.

Falim Gum Advantages

The word ‘Falim’ translates to “My Fortune”; Falim Gum is like the Turkish version of a Chinese fortune cookie as each gum comes with a little piece of paper, wrapped around the gum with a short message printed on it, but of course, it is in the Turkish language. When paired with the proper tongue posture aka Mewing, Falim gum chewing can definitely help with Mewing. It can aid muscle workout and result in a sharper jawline. Final Thoughts A lot of people have been asking me this question so I decided to create this blog post to go in depth in each ones advantages and disadvantages! First things first, what is falim gum and what is mastic gum, and what kind of results can you expect from them😉 (at the end): What is Falim Gum?

Thousands, perhaps even millions, of young men and women are becoming interested in improving their jawline, and there's multiple jawline exercisers and formulas that can be used. I have seen the solution of putting regular gum under cold water to make it harder but that's inconvenient and the effect doesn't last forever. Health: Mastic gum has a lot of health benefits outside its looksmaxxing aspect. It is a complementary treatment for: ulcers, acid reflux, teeth decay and skin health among others. Disadvantages of Mastic Gum It’s important to note that mastic gum, the natural counterpart to Falim Gum, is not recommended for pregnant women or individuals taking ulcer medication. Mastic gum can amplify the effects of such medication, making it a poor choice for these specific groups. Besides these two groups of people, mastic gum is perfectly safe for the general public.I read a book that described the health benefits of chewing something tough. Apparently it strengthens bones in the jaw and face. But I wanted to avoid sugar and artificial sweeteners. I tried the plain version of this gum and found that it tasted kind of nasty, so I tried the mint flavor and I like it much better. It is refreshing and the texture Is a little bit denser than regular gum, so it gives the jaw a good workout."